Learn Section

E-News Button     Donate/Become a Member Button

Prevention Pledge


Contrary to popular belief most injuries are no accident. More than 90% of injuries are both predictable and preventable

Bike to WorkPrevention is:

  • Minimizing the risk of injuring yourself and/or others
  • Being smart about the risks you take
  • Living a healthy lifestyle
  • Looking after your health conditions
  • The responsibility of each and every one of us

(From: Cushman (1995). Injury prevention: the time has come CMAJ, 152(1). 21-3)

Join the prevention challenge and make a personal pledge, live that pledge every day and make your world a safer place

My prevention pledge to:

  • Never use a cell phone when driving
  • Never drive when tired
  • Slow down, look both ways and look the driver in the eye when crossing the road
  • Reduce salt and sugar in my diet
  • Exercise in some way every day
  • Always wear a helmet when cycling


...what is your prevention pledge?

A project of:


Project launch made possible by:

  BC Neurotrauma Fund via

Rick Hansen Foundation, BC Neurotrauma Fund

        See who supports Brainstreams.ca


We acknowledge the financial support of the Province of British Columbia. 

Brainstreams.ca is an online education and networking site for the Brain Injury Community in B.C. and beyond.

The material on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.