The Holiday Season will soon be upon us. This brings about stress and overwhelm. In this webinar, Jessie Smith, will provide concrete tips and tricks to survive the onslaught of stress over the holidays.
Jessie is a concussion survivor, a meditation practitioner and an educator. She understands that no two concussions are alike and that overwhelm is a common experience for many concussion and trauma survivors.
To register, email jessie@nullmindfulconcussion.ca. For more information on Jessie and her work, visit www.mindfulconcussion.ca.