TIME™ (Together in Movement and Exercise) is an exercise program that helps individuals improve their mobility while living independently in their home community. Designed for adults with conditions such as stroke, acquired brain injury, multiple sclerosis or other mobility concerns, it is a one-hour circuit-based exercise class led by fitness Read more [...]

TIME™ (Together in Movement and Exercise) is an exercise program that helps individuals improve their mobility while living independently in their home community. Designed for adults with conditions such as stroke, acquired brain injury, multiple sclerosis or other mobility concerns, it is a one-hour circuit-based exercise class led by fitness Read more [...]