TIME™ (Together in Movement and Exercise) is an exercise program that helps individuals improve their mobility while living independently in their home community. Designed for adults with conditions such as stroke, acquired brain injury, multiple sclerosis or other mobility concerns, it is a one-hour circuit-based exercise class led by fitness Read more [...]

YMCA TIME™ is an evidence-based exercise group program designed for adults living with stroke,  acquired brain injury, multiple sclerosis, or other mobility concerns. It is a partnership between with YMCA and Vancouver Coastal Health.  Plans are underway to add another location (YMCA Langara) in early 2018. It runs twice per Read more [...]