Helen provides adapted yoga and tai chi classes. Located in: Fraser Health Authority.
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Valley Yoga Centre
The Valley Yoga Centre offers a therapeutic approach to yoga that assists with recovery from illness or injury. The Centre welcomes students who, due to ongoing illness or injury are unable to attend regular yoga classes. Individual attention and support is provided. Located in: Island Health Authority.
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Wellness in Motion
Offers holistic treatments such as yoga therapy, physiokey therapy, manual osteopathy, craniosacral therapy and reiki to re-balance and encourage healing, relieve pain & physical symptoms, reduce mental & emotional stress and improve overall health & vitality. Located in: Interior Health Authority.
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Yogability
Yogability™, whose founder is a Certified Yoga Therapist (CYT) and Residential Care Aide, reaches out to specialized populations including Chair Yoga for older adults and people with Alzheimer’s disease and dementia. It provides Adaptive Yoga for people living with a wide range of mobility challenges and those in recovery from Read more [...]